This is me practicing the Snatch at MPower CrossFit at my friend's, Karianne Dickson, gym. It's hard to perform correctly and even harder to teach! Great to improve performance and strength.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Twitter
Fitness and Healthy Living For Women, Especially Moms!
Additional Web Sites
Facebook Badge
Boot Camp
Fat Burning Boot Camp
http://www.flemingtonbootcamps.com/
Satisfaction Guaranteed or your Money Back!
http://www.flemingtonbootcamps.com/
Satisfaction Guaranteed or your Money Back!
Perform Better
Sweaty Bands
No comments:
Post a Comment